When Anxiety Threatens to Pull You Under

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Listen here: iTunes |Spotify |Stitcher The holiday season with its dizzying list of demands–parties to host and to attend, gifts to buy and wrap, traditions to keep, treats to bake, decorations to put up and maintain, not to mention your own personal desires for “heavenly peace” can bring unwelcome stress, anxiety, and even depression to the mom Read More …

The Introverted Mom with Jamie C. Martin

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Listen here: iTunes |Spotify |Stitcher Mothering is no easy task. It requires much of you and can often leave you feeling overworked, understaffed, and pulled at every angle. But couple the never-ending job of mothering with an introverted personality–a personality that craves alone time in quiet spaces–and you add extra layers of guilt, frustration, and overwhelm.  (This Read More …