Not Your Mother’s Menopause

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Listen here: iTunes |Spotify |Stitcher Premenopause and menopause are God-designed. They are seasons that can and should be welcomed and celebrated. But unfortunately, they are often talked about with undertones of regret, embarrassment, or lament.  Today, we hope to change the narrative.  Before we go any further, please note, we are not doctors. This episode is meant Read More …

Find Your Awesome with Dr. Kathy Koch

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Listen here: iTunes |Spotify |Stitcher Feelings of discontent sometimes feel unavoidable in this digital age, because unlike in the previous generations when the temptation to compare only came from face-to-face interaction or the occasional hand-written note in the mail, we have the blessing and burden of peering into the lives of others all the livelong day. Today, Read More …

Help! My Child Has Mental Health Struggles with Crystal Paine

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Listen here: iTunes |Spotify |Stitcher Although the numbers show that children and teens have been the least affected physically by Covid-19, they certainly haven’t been immune to its other consequences. The sudden and often life-altering changes that have occurred since the spring of 2020 including school closures, parental job loss, and in some cases a lockdown in Read More …